Equine assisted therapy keeps coming up for me. I hear about people who provide it and I know people who are curious about it. Last weekend I read a piece in The Wall Street Journal about it that had some quotable things in it.
After reading it, I did some more research, and found a few interesting connections. For example, Hippocrates, the father of medicine, whose name (I never reflected on it) literally means Horse Power(!) described the health benefits of horseback riding two millennia ago in a work called “Natural Exercise”.
Horse therapy today encompasses both riding and being in the presence of horses, including grooming them, without necessarily riding them. Riders with physical disabilities can sometimes do as well or better than most other riders, for example the Danish dressage rider Lis Hartel, who won a silver medal in the 1952 Helsinki Olympic Games in spite of partial leg paralysis from polio, which prevented her from mounting her horse unassisted. Since then there have been many studies on the benefits of horseback riding on balance, coordination and muscle control for patients with neuromuscular diseases.
There is also more and more research published on what being with or riding horses can do for psychiatric conditions, from veterans with PTSD to depression to substance abuse.
Meggan Hill-McQueeney, featured in the WSJ article, runs an Equine Assisted Therapy program. She had a profound first experience with therapeutic riding:
M, a lifelong equestrian, first witnessed the healing power of horses while working after college on a ranch in Colorado, where she was teaching people to ride. A family had brought their 4-year-old son, a boy with Down syndrome who was uncommunicative. Something about the horse captivated him. Sitting in the saddle, he signed “horse”—the first word he had ever communicated. His mother started crying, which prompted his first spoken word too: “Mama.”
Horses, being prey animals, are exquisitely sensitive to their environment and their survival depends on fleeing from predators. They can sense the intentions of animals and humans around them. They are said to be able to smell adrenaline and they can “read” the intentions of predator animals and save their energy if such animals are only passing through without intentions of attack. They can synchronize their heart rates with the humans who care for them.
I know from my own experience with rescued Arabians, who as a breed have a reputation of being easily excited, that they help me be calm and unhurried around them. It is almost as if they provide me with biofeedback and reflect back to me what my own degree of tension might be. And not just because an edgy 1000 lb animal could inadvertently hurt me, but because I so much enjoy their unfrightened peacefulness and kindness, I automatically correct my own frame of mind in their presence.
As Meggan Hill-McQueeney puts it:
“When you’re near a horse, you have to practice the art of keeping your energy in a good spot. To trust them, they have to trust you. Helping the horse reciprocates to helping the person. It’s just so natural, but it ends up changing you.”
Her focus is helping veterans and her mission is to prevent suicides. The article concludes:
This year, BraveHearts will see more than 1,000 veterans, and Ms. Hill-McQueeney longs to reach even more. “Is it unconventional? Innovative? Does it help?” she asks. Her answer to all those questions is “yes.” “We’ve got an epidemic of veteran suicide in this country,” she says. “If nothing else works, try a horse.”
I have read the same stories you have, and it's intriguing.
Not sure how to conduct a double-blind study, though. I agree that horses and other animals do adapt to us. And who am I to argue with Hippocrates?
If nothing else, leaving home, going to a stable and seeing something new, such as a barn and horses is good stimulation. Add fresh air and some exercise. The benefits of the last two are known.